Name: Steve Mensing
Topic: Cyndy: Oppositionalism
Sent: 17.36 - 4/4 2001
Cyndy:
Thanks Cyndy and School Marm for narrowing down the plot and for targeting oppositionalism
as the crux of the problem.
Oppositionalism is a very common challenge that we see in folks who struggle with
authority and others in a knee jerk and contrarian way. These folks are our "Rebels
without a Cause". Often oppositionalism develops out of being controlled and
subjugated in early life. Instead of giving in to the steady onslaught of parental
overcontrol and becoming docile and submissive, the kiddo develops an unconscious
mechanism used to deflect this control. In short he becomes mechanically oppositional. He
handles school teachers, authority figures, intimates, and even casual bystanders with the
same reaction: he opposes their requests or resists what they are saying.
I'm sure we've all felt the frustration of contact with those people who almost always
appear to involve us in a rope pull or attempt to bat down whatever we say. If these
people are intelligent they may channel these habitual responses into becoming critics or
defense lawyers. In short you say red--they say blue.
Ech!
In therapeutic situations psychotherapists can be quickly locked into pointless struggles
with these persons unless they know how to harness these persons defensive styles. By
harnessing these persons oppositionalism, it simply means giving these persons opposites
to deal with. Example: Years ago I had a fellow who's stated goal was to overcome his
anxiety in meeting others and striking up conversations. This particular client's usual
modus operandi was opposing or passively aggressing suggestions or assignments even if
they were assignments he agreed to do. We both wanted him to progress with his goal.
However if we got into a struggle over assignments we would block what he truly wanted. I
think these sorts of fights are useless and the oppositional client will always win the
rope pull and defeat their goal. In order for the client to wear down his anxiety he would
need to practice imagery over and over. If I gave him the assignment outright and even if
he agreed to it, I knew it would not be done or forgotten. So at the end of our session I
told him whatever he did, he was not to think about, imagine, or daydream about going up
and meeting others. He was to absolutely put it out of his head. "He would destroy
the therapy if he did!" I insisted on him not imagining or daydreaming about it--he
was to fight it if it started happening and put his mind elsewhere. This was an absolute
must. He agreed...Three days later he called me quite distraught and told me he was
compuslively thinking about going up and meeting others and having very detailed
conversations with them. I excoriated him over the phone, but I told him it still was not
too late. He could forget all about it between now and the next session. However he still
had to fight thinking or imagining about it as best he could. If he brokedown and gave
into his impulses it might really hurt our therapeutic relationship. I told him to fight
the good fight and resist with all his guts and determination.
The following week he showed up pretty downcast.
"Steve--I screwed up royally. I couldn't stop thinking about it. The daydreams
started getting intrusive at work and even screwed with my sleep."
I patted him on the shoulder. He had done way more imaginal work than I
thought necessary and had desensitized his target. Making conversation easily without
tension came soon for this person. Oppositionalism was harnessed in this situation and
utilized to gain his goal.
Personally tough love, with oppositionals, generally brings out their fighting colors.
Unless you have a license to hunt humans I really doubt coming straight at these folks
helps much. They will resist you tooth and nail. Their whole "self" hinges upon
it. It is an ingrained lifestyle that strongly resists head on change. Toughlove inflames
and inspires it. Surely you've tried arguing sense to an oppositional. Your beating your
arms trying to get liftoff and you go nowhere.
Now how do you let an oppositional know they are behaving in a patterned and
self-defeating way? Do you straight up tell a person, who has developed a defensive
strategy for living, that they are defensive? Likely they will argue with you--and knock
what you're saying. In some instances if you first describe this challenge in living as
existing in another person you will be setting the stage for them. Especially if they have
become interested in this other person. Other tacs are to tell vignettes or metaphors
about the challenge itself. These metaphors better be appropriate to that person and
engaging or their unconscious will miss it.
Tough love incites them to higher and higher spirals of fiestyness. Like
I said unless you pull a gun on them, you're likely not to get anything near the response
you desire.
Oppositionals or "rebels without a cause" require therapy with someone having a
finger on the pulse of oppositional behavior and knowing how to bring it to the client's
awareness.
The client will have to restructure their beliefs around control and interaction with
others. This isn't easy work. Most oppositionals do not like therapy as their reality
often comes into question and they tend to passively agress unless they are respected and
seen as a person without the rebel label. The work can be done.
So in working with these folks we have to somehow bring their posture to them in a way
that won't get reflexively batted back. They need to learn that they will not lose their
self when someone asks them to do something. They should see the world out there is not
peopled with adversaries, but others who may have wants and preferences too.
An oppositional lacks true freedom. They respond automatically and not out of real choice.
In their defensiveness they are actually having their decisions dictated by a part of
themselves outside the borders of awareness. Others are not our parents from childhood.
Part of overcoming oppositionalism calls on the oppositional to recognize:
*Their habitual responses.
*Their beliefs created in a subjugating past.
*Knowing the cost effectivness of maintaining this habitual and self-defeating style.
*Recognize truly who is taking advantage of you and who is not.
*Note passive-aggressive behaviors.
*Practice listening to what others say--you needn't agree with them, but have the freedom
to hear them out.
*Notice when you are digging in and fighting.
*Notice what it is that you really want and see if it's simpatico with what others are
requesting from you.
Here are some beliefs, subject to clearing, that folks with a kneejerk oppositional style
may hold:
*No one tells me what to do.
*People want too much out of me.
*I'm not giving up anything.
*Screw them if they ask me to do something, I'll show them.
*If I give in or agree, I won't have any respect.
*I don't need to listen to them, screw em'.
*Who died and made them boss?
*I'll tell them what they want to hear so they get off my back.
*I must be vigilant for fallacies in whatever others say or write.
*I'm right and they're wrong.
*Nobody controls or restricts me.
Take care, Steve